Singing is known to release endorphins, the feel-good brain chemical that makes you feel uplifted and happy. … The response creates an immediate sense of pleasure, regardless of what the singing sounds like! Not only that, but singing can simply take your mind off the day’s troubles to boost your mood.
Ealing Music Service are running a council-wide initiative for LBE staff to get away from their screen for 15 minutes on Mondays at lunchtime to start the week off on a positive note!
At 12:30 pm on Mondays, Lee Marchant from LBE’s Music Service will take you through some fun vocal warm-ups, breathing exercises and give you some tips on improving your singing skills. You will also learn how to sing Cass Elliot’s ‘Make Your Own Kind of Music’ which will result in a virtual performance involving as many LBE staff as possible, accompanied by young musicians from the boroughs premier ensemble music centre ‘Cadenza’.
Don’t be shy on a Monday morning, it’s for you and your well-being, nobody else will hear you, so you can just relax and sing yourself happy!
Online Zoom Rehearsals will be 15 minutes at 12:30 pm on the following Mondays: